Select a language:
Self Care- LP

Saturday, March 22
10:00am - 12:00pm

Cypress Library
5331 Orange Avenue
Cypress, CA 90630

Join us for this mental wellness event!

10:00AM

Yoga & Stretch Class

Yoga Instructor, Joy Veluz

Please bring your own yoga mat or towel
 

 

yoga.png

 

 

 

 

 

11:00AM

Author Dr. Courtney Tracy

CourtneyTracy













Dr. Courtney Tracy, also known as "The Truth Doctor," is a USC-trained psychotherapist recognized as one of the most authentic, perspective-shifting voices on mental health and the human condition, and one of the first therapists to publicly disclose her own mental disorders. A multi-hyphenate healthcare entrepreneur and award-winning content creator, Dr. Courtney has founded five mental health companies and her work has garnered more than 100 million views.

Complimentary books available, while supplies last.
No registration required, all ages welcome.

For more information call 714-826-0350 or email ocpl.cypress @occr.ocgov.com

This project is funded in part through a grant from the California Department of Aging and administered locally by the Orange County Office on Aging.